Our Online Offerings for our friends around the world.
We offer online one-one sessions, weekly zoom classes, courses and more.
Learn More''Favourite place in Stroud 🤍 This space radiates so much love, care, and intention – you can feel it the moment you walk in. They are so generous, really go the extra mile and have created something special - excited to be back'' - Madeline
Online Offerings at The School
Somatic Live Zoom Sessions - Next one Tuesday 18th Nov
Through a blend of guided meditations, gentle somatic practices, and deep inquiries, we work with the nervous system to release stored trauma and open to a deeper sense of our own Being.
Each session also includes space for Q&A.
Back to the Body - 10 Week Step by Step Embodiment Program.
We invite you to join us on a 10-week journey into the depths of your body, heart, and Being—a journey back to yourself.
So often, we’ve been conditioned to believe that happiness, love, and peace are “out there,” waiting for us to earn or achieve. Yet the truth is simple: exactly as you are, in this moment, you already have access to these qualities. They are your birthright.
This program is about one thing: transformation on every level.
One-One Embodiment Sessions on Zoom.
Meet with Chris West or Alex Watson for tailored one-one support on your embodiment journey.
A Beginners Guide To Embodiment - Free Workshop
A transformative workshop led by Alex Watson and Chris West, designed to give you a deep, felt-sense understanding of embodiment — in other words, how to heal, awaken, and expand through the doorway of the body.
