A Space to
Come Home
to Yourself

Somatic Spiritual Mentoring — where body, mind, and spirit are met with presence, compassion, and depth.

Available online via zoom & in-person (Stroud, UK)

 

Explore Sessions

About Chris West

Guided by Practice.
Rooted in Presence.

In his early twenties, during a period of intense anxiety and depression, Chris discovered meditation, somatic healing and self-enquiry as powerful tools for recovery and inner growth.

Since then, he has studied closely with some of the world's most respected spiritual teachers and mentors, beginning his own teaching journey in 2017.

Holding a Master's degree in Interdisciplinary Psychology, Chris guides individuals toward inner peace and freedom by helping them connect deeply with the felt sense of the body.

MA Interdisciplinary Psychology  ·  Teaching since 2017

What a Session Offers

Meeting You Where You Are

Each session is tailored to your unique spiritual and psychological process — a space of genuine presence and care.

 

 

''In our willingness to come back down into our bodies — to feel what we've spent our whole life running from — we reconnect with the felt sense of our own Being. We return back Home.''
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About the Sessions

From Chris:


”
We're in this together, I want nothing more than to help you find the peace, happiness & freedom you are longing for"

 

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What people say


”

Chris is so calm and relaxed — a fantastic teacher. I found peace, calmness, and love for myself. Be brave, it's so worth it.


-Anna, Liverpool


”

What really helped me, guided me, made me love myself again, was you Chris. Thank you, brother.


-Robert


”

'I have thoroughly enjoyed working with Chris, although initially anxious after taking the first step to sign up I was so glad I did! I will continue to take everything I learned and grow as a person finding peace calmness and love for myself and others. I highly recommend it.'


- Anne

Single Session 60 Minutes (Online)

ÂŁ95

The Still Point

  • A single deep session on zoom to explore what ever is most present for you.
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5 Week Journey - 45 Mins per Week (Online)

ÂŁ425 / program

The Deep Dive Journey

  • 5 weeks of live zoom sessions, with tailored at home practices (guided audio and videos) to support you between sessions.
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Single Session 60 Minutes (In-person)

ÂŁ95

The Still Point

  • A single deep session at our centre in Stroud, UK to explore what ever is most present for you.
BUY NOW

5 Week Journey - 45 Mins per Week (In-person)

ÂŁ425 / program

The Deep Dive Journey

  • 5 weeks of guided transformation in Stroud, UK, with tailored at home practices (guided audio and videos) to support you between sessions.
BUY NOW
 
Book through the link above, and Chris will email you within 24 hours to find a time that works best for you. Sessions are usually available within 2–7 days.

Frequently asked questions

''Life is great! I’m meditating nearly daily and I’ve never felt so good—happiness I haven’t felt since I was a kid. I’m so grateful for what you’ve taught me, and I can’t wait to learn more. I even prefer your guided meditations to the ones I’ve watched from Adyashanti… so good on ya, brother!!!

What a journey. Working with Chris over the past few months has been one of the most important and rewarding things to ever happen to me. I’ve learnt how to be with my thoughts, process and accept my emotions, and live without constant fear and anxiety—it’s been a real life changer.

I was starting to lose hope, but after finding Chris last summer and doing a couple of sessions, I knew he was onto something.'' - Lee