The School Of Embodiment present
The Fundamentals of Embodiment - A 3-Part Series
Learn how to heal and awaken through the doorway of the body.
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A special invitation to those looking for deep healing in 2025.
Sign up here.Dear friends,
The Fundamentals of Embodiment is a transformative 3-part workshop series led by Alex Watson and Chris West, designed to give you a deep, felt-sense understanding of embodiment — in other words, how to heal, awaken, and expand through the doorway of the body.
Guided by the three pillars of Embodiment — Open the Body, Feel the Body, Beyond the Body — you’ll embark on a journey through powerful, life-changing methods that help you reconnect with your body, your emotions, and a deeper sense of your own Being.
So if you are keen to dive into this amazing healing work - this is your place to start!
Sign up below and we will see you on the other side.
'' My mind was out of control. But since taking this course my whole world is different. I've never been so relaxed, so happy... and for no reason.''
Lee, program participant.
 Whats included in The Fundamentals Of Embodiment
Session One - Open the Body
Guided by body-based therapist and psychotherapist Alex Watson, you will learn the main principles behind Somatic Healing Practices, and Bioenergetics.
Opening the body through movement-based practice is essential for many of us on the path.
Session Two - Feel the Body
Whether people realise it or not, this is often the missing element
Opening the body through movement-based practice is essential for many of us on the path.
Session Three - Beyond the Body
In this session with Chris West, we explore how meditation and self-enquiry are essential tools on the path of embodiment and inner transformation.
You’ll discover how the first two steps (Feel & Open) not only help release and transmute trauma from the body, but also connect you to a deeper sense of your own Being. We also explore practices that support you in awakening to a deeper sense of your own Being, we naturally access the spacious awareness within — opening not just the body, but also our deeper spiritual nature.
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