Not at all. Life is busy and we completely understand that. Ideally, if you can join us for every session, that's wonderful — but even once a week is enough to create real and lasting change. What matters most is that you keep showing up over time, at whatever pace life allows. All sessions are also recorded, so you can always come back to them when the moment feels right.

In the way that Chris works, the two are not separate. The meditations and workshops will be geared towards both awakening to our spiritual essence, as well as deeply healing the body and nervous system. 

Many members join because they feel stuck in stress, overthinking, numbness, or emotional overwhelm. The practices are designed to support greater grounding, safety, regulation, and connection at a manageable pace.

No — recordings will be available, so you can move through the practices in your own time. Although if you can attend live this is recommended, as a big part of the work is the shared energy, presence and connection. 

Yes — you can cancel your membership anytime with no long-term commitment.

Yes — we aim to create a genuine community where you can connect with like-minded people walking a similar path. There’s something deeply supportive about being alongside fellow travellers who share the intention of healing, awakening, and deepening into Being together.

A big part of this work is remembering that we’re not meant to do it alone. As Jesus said, “When two or more gather in my name, there I AM.” There can be something profoundly powerful, and transformative about coming together in shared presence and intention.

Yes — every month on zoom you will have the chance to bring any questions you have, there will also be time after each meditation to share your experiences and ask any questions about the practices you have been exploring, or any challenges you are facing.