Join us in-person in the Heart Of Stroud!

 
''Favourite place in Stroud 🤍 This space radiates so much love, care, and intention – you can feel it the moment you walk in. They are so generous, really go the extra mile and have created something special - excited to be back'' - Madeline

What's On At The School...

 

Beginners Meditation Course - Next course starts January 8th 2026

For those who are wanting to learn a solid and effective meditation technique over a 6-week period.

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Yoga For Beginners Course - Starts January 20th

Led by Siôn Jones - This 6-week course is designed for complete beginners who want to feel stronger, more flexible, and deeply relaxed.

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Bioenergetics Course - Feb 2026

Led by Alex Watson you will learn life changing Somatic Practices for deep emotional release and healing.

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Somatic Satsang (with Strouds Secret Sage) - Sunday 25th Jan

We gather together to co-create a sacred, love-filled transformational healing field and sanctuary. Within the safety, holding and warmth of the gathering we keep each other company on our unique journeys of embodiment.

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One-One Embodiment Sessions

Meeting in our Studio in the Centre of Stroud, or via Zoom we will drop into a space of presence and explore any obstacles that may be standing in the way of you living from peace, freedom, and joy.

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HealthNuts Cafe - Open Tues-Sat 10-4pm

Come and hang out in our Oasis healing hub in the heart of Stroud town centre.

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Embodiment 101 - 3-week Program - Starts Jan 6th 2026

A 3-week deep dive into the foundational practices of embodiment and somatic healing.

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Conscious Connected Breathwork - Sunday 25th Jan, 8th Feb, 22nd Feb

Join us for an immersive two-hour workshop facilitated by the deeply passionate Conscious Connected Breathwork guide, Darryl Black.

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Chronic Fatigue and Burnout Support Group - 28th Nov 10am - 1pm 

Having strange or scary symptoms, feeling burnt out, suffering with chronic fatigue or fibromyalgia??28th Nov 10am - 1pm 

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Where are we?

We are based on Kendrick Street in the centre of Stroud.

26 Kendrick Street, GL5 1AQ.