Join us in-person in the Heart Of Stroud!

Rooms To Rent

Therapy / 1:1 Room

 Quiet · light · ideal for counsellors & bodyworkers 

Large Group Studio

 Yoga · movement · breathwork · workshops

Hatha Yoga - 3-Week Program with Sion Jones 

Three weeks of hatha yoga with experienced teacher Siôn Jones. Whether you're new to yoga or returning after a break, this is your invitation to slow down, feel good, and find a little more ease in daily life.

(March 3rd, 10th and 17th from 7:30-8:30 pm)

Embodiment 101 - 3-week Program - Starts March 10th 2026

A 3-week deep dive into the foundational practices of embodiment and somatic healing.

Meditation LEVEL 2 - Starts Thursday 19th March

This Level 2 meditation course is for those who have already completed the Beginners Course with Chris and feel drawn to go deeper.

Beginners Meditation Course - Next course starts March 31st 2026

For those who are wanting to learn a solid and effective meditation technique over a 6-week period.

Yoga For Beginners Course - Starts April 14th

Led by Siôn Jones - This 6-week course is designed for complete beginners who want to feel stronger, more flexible, and deeply relaxed.

Revealing Presence -  Embodied Awakening Afternoon Retreat - 17th May 1-4pm

We gather together to co-create a sacred, love-filled transformational healing field and sanctuary. Within the safety, holding and warmth of the gathering we keep each other company on our unique journeys of embodiment.

One-One Embodiment/Meditation Coaching

Meeting in our Studio in the Centre of Stroud, or via Zoom we will drop into a space of presence and explore any obstacles that may be standing in the way of you living from peace, freedom, and joy.

Conscious Connected Breathwork - Sunday 22nd Feb, 8th March, 22nd March.

Join us for an immersive two-hour workshop facilitated by the deeply passionate Conscious Connected Breathwork guide, Darryl Black.

Chronic Fatigue and Burnout Support Group -Next date announced soon

Having strange or scary symptoms, feeling burnt out, suffering with chronic fatigue or fibromyalgia??

We are inviting a new café partner

We are currently seeking an experienced operator to run the ground floor café at The School of Embodiment in Stroud.

The space is fully fitted and sits within our busy wellbeing centre, serving as the reception area for courses, workshops and events. We are looking for someone who can offer a calm, health-focused café and provide a welcoming, professional presence.

If this feels like a good fit, please get in touch with details of your experience and your proposed concept.