The School Of Embodiment presents
Yoga for Beginners 3-week journey with Sion Jones
3-weeks of Hatha Yoga with Sion Jones
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March 3rd, 10th and 17th from 730-8:30 pm
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AS FEATURED IN
Spotlight on Yoga and Mindfulness with Sion
Dear Friend,
I'd like to personally invite you to join me for 3-weeks of Hatha Yoga — a warm, welcoming space where we explore how yoga can bring more peace, balance, and positivity into everyday life.
These next 3 weeks are open to everyone, whether you're stepping onto the mat for the very first time or simply looking for a gentle way to reconnect with yourself. No previous experience is needed, just come as you are.
Over our time together, you can expect to:
- Ease anxiety and stress with simple, grounding techniques.
- Boost your mood and gently uplift your emotional well-being.
- Reconnect with yourself, your body, and your deeper intentions.
- Feel more steady and centered during life's ups and downs.
- Explore foundational hatha practices that nurture both body and mind.
I bring 9 years of teaching experience in yoga and mindfulness, guiding courses, retreats, and my 8-week mindfulness program in Stroud. My work has been featured on S4C, BBC Radio Cymru, and BBC News — but what truly matters to me is creating a heart-centered space where everyone feels genuinely welcome.
It would be a joy to share this journey with you over the coming weeks. I hope you'll join me.
With warmth, SiĂ´n Jones (BA, MA) Yoga & Mindfulness Teacher
''Sion is a wonderful yoga and mindfulness teacher. I find his practice and way of life a grounding example of health, peace and simplicity. To me this practice is a priceless gift to take through life. Thankyou x''
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Your Mentor
Sion Jones MA​
SiĂ´n is a yoga and mindfulness teacher with years of experience helping people find healing, rest, and connection.
With 9 years of teaching under his belt, he leads in-person and online courses, including his 8-week mindfulness program in Stroud, as well as yoga retreats around the UK and Europe.Â
His work has been featured on S4C, BBC Radio Cymru, and BBC News, highlighting his expertise and passion for mindfulness and well-being.
Rooted in deep personal practice and global travels, Sion’s teaching is warm, heart-centred, and accessible to all.
 "Most yoga classes I have been to seem more like a typical fitness class. Sion brings a serious calm and peaceful energy, and really helps you enter into a state of deep relaxation, its the perfect level of "exercise" and rest.
Christine, past participant.
"I learnt yoga with Sion when he was in Liverpool in 2015 and have been practicing that exact same sequence ever since! This beginners course gives you EVERYTHING you need for a life-long practice. Such a blessing be able to release stress whenever I want and need to! Cheers Sion"
Chris, Liverpool.
