The Awakening Body

Combining the deeply transformative practice of bioenergetics with somatic meditations and enquiries, you will be taken on a deep inner journey of healing and awakening. 

Chris and Alex have been teaching this workshop together for many years, and more importantly, live and breath the practices that they will be sharing.

If you feel the call for a deep dive into the body and beyond, we invite you to join us.

Chris is a meditation teacher, body-based therapist and spiritual mentor with a deep passion for inner transformation and healing.

Chris holds a Masters Degree in Interdisciplinary Psychology and guides individuals to a place of inner peace and freedom through connecting deeply with the felt sense of the body. 

Alex is a trained psychotherapist, body-based therapist and bioenergetics teacher.

With years of experience and training, Alex skilfully guides people into a place of healing through deeply embodied and empathic workshops and one-one sessions.