Somatic Emotional Processing and Inquiry
A 6-Week Group & 1:1 Mentorship Programme withΒ Judith Puckmayr in Stroud.
This work is for you if...
You've already done some inner work but feel there are deeper layers you haven't been able to access.
Perhaps you:
- Understand your patterns intellectually but still find yourself repeating them
- Struggle with people-pleasing or difficulty saying no
- Find yourself disconnecting from feelings or needs
- Experience recurring emotional or relational patterns
- Notice tension, contraction or numbness in your body
- Want to develop a deeper relationship with your body
- Want to become more able to stay present with challenging experiences
- Are interested in exploring emotional repression and somatic conditioning
- Want to learn practical skills and establish a sustainable self-practice, rather than simply attend another workshop
