This 6-week course is designed for those who already have some experience with yoga and want to deepen their practice. Together we’ll build strength, improve flexibility, refine alignment, and develop greater awareness of breath and movement.
April 15th to May 20th 2026Â 7:30-8:30pm
Spotlight on Yoga and Mindfulness with Sion
Dear Friend,
I’d like to personally invite you to join my Intermediate Yoga Course—a space designed for those who have already begun their yoga journey and would like to deepen their practice.
This course is ideal if you have completed a beginners course or already have some experience with yoga and want to continue building strength, awareness, and confidence in your practice.
This course is especially for you if you’d like to:
• Deepen your understanding of yoga beyond the basics.
• Build greater strength, flexibility, and balance in your body.
• Refine your connection to breath and movement.
• Feel more steady, grounded, and centered in daily life.
• Continue developing a practice that supports both body and mind.
If you’ve already taken a beginners course—or have some experience with yoga and feel ready for the next step—this course offers a supportive space to continue growing your practice.
I bring with me 9 years of teaching experience in yoga and mindfulness, guiding courses, retreats, and my 8-week mindfulness program in Stroud. My work has been featured on S4C, BBC Radio Cymru, and BBC News, but what truly matters to me is creating a warm, heart-centered space where everyone feels welcome.
It would be a joy to continue this journey with you. I hope you’ll join me in deepening practices that strengthen the body, calm the mind, and bring greater balance into your life.
With warmth,
SiĂ´n Jones (BA, MA)
Yoga & Mindfulness Teacher
SiĂ´n is a yoga and mindfulness teacher with years of experience helping people find healing, rest, and connection.
With 9 years of teaching under his belt, he leads in-person and online courses, including his 8-week mindfulness program in Stroud, as well as yoga retreats around the UK and Europe.Â
His work has been featured on S4C, BBC Radio Cymru, and BBC News, highlighting his expertise and passion for mindfulness and well-being.
Rooted in deep personal practice and global travels, Sion’s teaching is warm, heart-centred, and accessible to all.
 "Most yoga classes I have been to seem more like a typical fitness class. Sion brings a serious calm and peaceful energy, and really helps you enter into a state of deep relaxation, its the perfect level of "exercise" and rest.
Christine, past participant.
An 6-week course for those wanting to deepen their practice of Yoga.
As a member, you’ll receive…
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6 Weeks of In-Person Classes with Siôn Jones – Enjoy guided sessions in a supportive and welcoming environment.
A Supportive Community – Connect with like-minded people and share the journey together.
Personal Guidance from an Experienced Teacher – Receive tailored support from expert yoga teacher Siôn Jones.
Weekly Home Practices – Simple, accessible practices to keep you inspired between classes.
A Lifelong Toolkit – Leave with the confidence and know-how to continue your yoga journey at home.
"I learnt yoga with Sion when he was in Liverpool in 2015 and have been practicing that exact same sequence ever since! This beginners course gives you EVERYTHING you need for a life-long practice. Such a blessing be able to release stress whenever I want and need to! Cheers Sion"
Chris, Liverpool.
Get started today before this once in a lifetime opportunity expires.