Sanctuary Of Breath - Conscious Connected Breathwork 

Join us for an immersive two-hour workshop series, Sanctuary of Breath, facilitated by the deeply passionate Conscious Connected Breathwork guide, Darryl Black.

Starting Sunday, 5th October 2025, this workshop series will run every Sunday for 5 weeks, from 11am to 1pm. You are welcome to join all sessions or just individual workshops. This is your invitation to step away from the noise of daily life and reconnect with the essence of your being through the transformative power of your breath.

About the Workshop

Sanctuary of Breath offers a unique opportunity to explore Conscious Connected Breathwork—a practice designed to detoxify the mind, body, and soul while nurturing a profound sense of peace and balance.

With Darryl’s grounded and gentle guidance, participants will be led through a personalised journey of self-discovery, emotional release, and inner healing. Using tailored techniques and curated playlists, this workshop series creates a safe, nurturing environment to:

• Release stress and emotional blockages

• Cultivate a deeper connection to your inner world

• Experience a life-changing journey toward balance, clarity, and self-empowerment

About Darryl

Darryl’s path to Breathwork facilitation is one of transformation and self-reinvention. After a lifelong career in upcycling clothing, the events of 2020 provided her with an opportunity to “upcycle” herself, leading to a new calling. Trained with Alchemy of Breath, Darryl has spent the past three years mentoring within their programs and holds extensive experience in complementary practices such as Aromatherapy massage, Reiki, and the Metamorphic Technique. Her deep belief in humanity’s innate ability to grow and flourish underpins her commitment to creating safe, supportive spaces for profound personal transformation.

What to Expect

This workshop is designed for anyone seeking:

• A release from stress and tension

• Greater emotional clarity and balance

• A deeper connection with their mind, body, and spirit

Whether you are new to Breathwork or have experience with the practice, Sanctuary of Breath welcomes all. Through conscious breathing, you’ll be gently guided to access a state of presence and acceptance, reconnecting with the sanctuary within.

Practical Details

Dates: Every Sunday for 5 weeks, starting Sunday, 5th October 2025

Time: 11am – 1pm

Location: HealthNuts Stroud

Cost: £30 per session, £22 concessionary

Come as you are and leave feeling refreshed, reconnected, and empowered. Together, we breathe—together, we transform.