The School Of Embodiment presents
Meditation Level II Course with Chris West
A deeper dive 6-week meditation journey for those who have completed the Beginners Meditation Course with Chris.
2nd April to 7th May 6pm UK time.
Dear friends,
You've taken the first steps in meditation—now it's time to deepen your practice.
Our Level 2 Meditation Course is designed for those who have completed the Beginners Course and are ready to explore meditation more fully. This is where your practice begins to mature, where insights deepen, and where the transformative power of meditation becomes more integrated into your daily life.
Building on the foundations you've already established, this course will guide you into more advanced techniques, longer sitting practices, and a richer understanding of the meditative path. You'll discover new dimensions of awareness, cultivate greater steadiness of mind, and learn to work skillfully with whatever arises in your practice.
This course is for committed practitioners who are ready to go deeper. If you've experienced the benefits of meditation and want to expand your practice with the support of fellow practitioners, this is your next step.
So if you're ready to continue this life-changing journey with a small, dedicated group meeting weekly, please read on below.
Kind regards, Chris West and Team
''I think joining Chris's program is one of the best decisions I have made in a long time!''
Daniel, Liverpool.
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Who is the Level II Meditation Course for?
This course is for those who have completed a beginner’s meditation course with Chris and feel called to go deeper.
It’s for you if you’re ready to:
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Continue deepening your meditation practice beyond the foundations
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Explore the deeper awakening and spiritual dimensions of meditation
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Commit to meaningful change in the way you live and experience life
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Begin living from presence, rather than from stress, habit, or reactivity
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Step into inner transformation in a more genuine and lasting way
This is for those who feel that meditation is no longer just something they do — but something they want to live.
'' My mind was out of control. But since taking this course my whole world is different. I've never been so relaxed, so happy... and for no reason.''
Lee, program participant.
Your Mentor
Chris West MA
Chris brings a wealth of experience and a compassionate teaching style to guide you on this journey. Whether you’re completely new to meditation or have tried it before, this course is the perfect way to deepen into a regular practice.
Chris holds a Master’s Degree in Psychology with a focus on Mindfulness-Based Approaches and has trained under some of the world’s most renowned and gifted meditation teachers. His approach uniquely blends Western psychological insights with Eastern mindfulness and meditation practices to foster deep and lasting transformation.
As a teacher and guide, Chris has helped hundreds of individuals in both one-on-one and group settings discover peace, happiness, and a deeper connection to their bodies and themselves.
 ''The techniques I learned during the course are invaluable and have really made a positive difference to the way I feel.''
Rob - Course Participant
#BONUS 1
Weekly Guided Meditation Audios
To support you on your meditation journey, you will receive specially designed guided meditations weekly, delivered in a simple format straight to your inbox.
 #BONUS 2
Weekly Video Shorts
Each week, you'll receive short video lessons to help you deepen your practice and support you on your meditation journey. These will be sent directly to your email and can be easily watched on your phone or laptop at your convenience throughout the week.
''I just want to say thank you for all that you have shared in this course, this has helped me a lot, more than anything in my life, so thank you.’' Lee, 2020 participant.
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What You’ll Receive on the Course
Chris West presents:
Meditation Level 2
An 6-week course for those wanting to deepen into the practice with a small commited group.
As a member, you’ll receive…
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1) 6 Weeks Of In-Person Lessons with Chris WestÂ
2) Weekly Guided Meditation Audios to support your journey
3) Weekly Short Videos to Support Your Learning
4) A small community of other also learning the methods
5) Email support from Chris throughout the 6-weeks
''Chris is an incredible man accompanied by equally great teachers. His course has massively improved my life where mainstream methods either had no effect or exacerbated my sense of isolation and hopelessness.
Even if you feel fine or think you feel fine, watch one of his lessons. I guarantee if you listen, something will ring true.
I'm eternally grateful for the kindness he has shown me, and lucky to have come across his course. '
Calum, program participant.
Single payment
Add to Cart!FREQUENTLY ASKED QUESTIONS
When does the program run?
How much time is required to take the course?
Can I have a chat with Chris before I sign up?
