The School Of Embodiment present
Healing The Nervous System - Somatic Meditations
5 Powerful Somatic Meditations Designed To Heal The Shaken Nervous System
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A special invitation to those looking for deep healing in 2025.
Sign up here.Dear friends,
Chris here!
Meditation saved my life.
At the age of 21, IÂ entered into an incredibly intense state of fear and anxiety after a series of traumatic experiences.
After years of suffering with a very shaken up nervous system, I discovered meditation, and finally started to heal.
Meditation gave me a sense of peace I hadn’t felt in years. I fell in love with it instantly and began meditating for many hours every day, diving deep into a journey of inner healing and self-discovery.
Over the last 10 years, I’ve developed a series of Somatic Meditations designed specifically to help heal a traumatised, shaken-up nervous system—and to help you awaken to a deeper sense of your own Being.
A place of causeless peace, happiness, and fulfilment—the sense of home and freedom everyone is longing for.
If you’re looking for support with your nervous system, these meditations are a direct transmission of healing from my heart to yours.
Listen every day, immerse yourself in them, allow them to rewire your brain, and bring you back to the peace you’ve been longing for.
Much love—enjoy.
'' My mind was out of control. But since taking this course my whole world is different. I've never been so relaxed, so happy... and for no reason.''
Lee, program participant.
 5 Guided Somatic Meditations
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Sign up today and you'll receive 5 downloadable somatic guided meditations to listen to in your own time.
