Rewire Your Nervous System (with Love)

A Live Somatic Healing Journey with Chris West, Bringing Deep Healing to your Nervous System, Body & Mind.

Wednesday 2nd September to Wednesday 7th October (Lifetime Access)

Most nervous system courses teach you a dozen techniques and skip the one thing that actually heals: love.

It can sound like a cliché to say that, but it's true. The only thing that will ever bring you the peace, happiness, and deep inner rest you long for is love. It is love that heals the nervous system.

This isn't some out there belief, it's obvious if you simply look around. How does a loving mother soothe a stressed, crying child? She brings love to that child. She soothes and heals the child's nervous system with her own loving presence, touch, and words. How would you treat your pet if they'd been through a deeply traumatic experience? You would meet them with care, openness, and love.

This program is different. Rather than filling your head with information you don't really need, it brings you directly into the experience of self-love, through guided somatic meditations, embodiment practices, spiritual enquiry and connection.

You will learn to meet yourself with presence, courage, and kindness. You will learn to hold space for the parts within you that feel afraid, cut off, sad, angry, or disconnected. You will learn to come out of resistance to your emotional world, while simultaneously finding freedom from the thinking that may be driving you mad.

I invite you to step into this space with me. You will come out the other side with a deeper sense of inner freedom, peace, and the ability to truly be yourself.

With love and peace,
Chris 

It’s Time To Come Back to peace

Through live group workshops, weekly meditations and a step-by-step program of somatic healing you will learn to come back to the peace and safety of your true nature.

INTRODUCING...

Rewire Your Nervous System With Love

 Learn how to come out of your head, out of resistance, and into the direct experience of self-love. You'll learn you how to:

  • Release trapped emotions through somatic practice
  • Regulate your nervous system with your own Presence
  • Meet every part of you, even the scared and disconnected parts with warmth
  • Awaken out of the conditioned thinking mind into the peace of Being

Week #1 Back to the Body

In week one you will be initiated into the journey back down into your body, coming out of a resistant relationship with yourself and into a place of inner acceptance. This is the fundamental practice of somatic healing and the first step towards learning how to deeply love, and ultimately heal yourself.

Week #2 Loving Yourself to The Core

You'll learn a 3-step somatic process for deep self-love, tools you can return to again and again. This class alone can transform your relationship with yourself, taking you out of fight or flight and into a lasting state of inner rest and peace.

Week #3 Releasing The Past

To have a truly regulated nervous system, you need to release the past from your body. This trauma and emotional conditioning workshop gives you life-changing tools for releasing stored emotional energy from deep within the body.

Week #4 Freedom NOW

You don't have to wait until every emotion and trauma has released from you to be happy and free. In this workshop, you'll learn meditations and inquiries that take you beneath the surface of the mind and into direct contact with who you really are. You'll feel, at your core, that what you are is already whole and already at peace.

You'll connect with the part of you that never needed healing in the first place, the steady ground underneath all the noise. And the more attention you give it, the more present and available it becomes in your everyday experience.

Week #5 Boundaries, Expression and Power

So many spiritual people are afraid to truly be themselves. We make ourselves small as a way of staying safe. But healing the nervous system isn't only inner work, it's also what you do out in the world.

This workshop will show you how to use the challenges of life to expand and open up, from the outside in. Setting boundaries. Expressing anger. Saying no when you mean no, and yes when you mean yes. Following your dreams fearlessly. Taking risks, even when they scare you.

Each of these is a doorway to healing your nervous system through real, positive action in the world. Don't underestimate the power of taking solid action on your healing journey.

Week #6 Deeply Grounding Your Energy

To regulate the nervous system, you need to learn how to ground your energy. For many people with dysregulated nervous systems, their energy gets stuck up in the head, caught in thoughts, worry, and constant mental noise, while the rest of the body goes numb or forgotten.

In this workshop, you'll learn a powerful process for deeply grounding your energy, bringing it down out of the head and back into the body, the legs, the feet, the earth beneath you. When your energy is grounded, your nervous system has something solid to rest on. Anxiety loses its grip, thoughts slow down, and you begin to feel truly present in your own life again.

GROUP COACHING

 

Every Wednesday 6 - 7:30pm UK time (Recordings available if you cannot make it live) 

Meeting live on Zoom for 90 minutes each week in a small group, we'll dive into these powerful healing practices together. There's something special about gathering live, the real teaching often happens not in the words, but in the shared energy present in the room.

Each week, you'll have the chance to share your experience with Chris and the group, ask questions, and receive support tailored to your own specific journey.

Meeting in a space of open presence gives your body and nervous system permission to finally let go. This isn't a programme where you simply learn information with your mind to apply later. It's an invitation to enter the direct experience of healing, through the live calls, the meditations, and the video lessons.

I invite you to immerse yourself fully in this 6-week healing experience. You will not come out the same.

(Recordings available if you can't make it live)

 

Weekly Video Lessons

 

 

 

Alongside the live calls, each week you'll receive an in-depth video lesson designed to support you through the days in between. True nervous system healing takes commitment, and these videos give you the chance to keep immersing yourself in the work all week long, not just during the live calls.

Step by step, you'll be guided into a space of self-love and acceptance, learning how to bring presence and healing deeply into your body and mind.

Guided Somatic Meditations

Each week, you'll also receive a somatic meditation, specially designed to take you on a gradual journey deeper and deeper into healing the nervous system. These effortless meditation aren't just for quieting the mind, they're an invitation to feel, to sense into the body, and to meet whatever is present there with openness and care.

They focus on three separate yet complementary areas:

  1. Bringing the nervous system to a space of safety and rest
  2. Releasing emotional conditioning from the body
  3. Finding freedom from the negative thinking mind, and awakening to your true nature of peace and happiness

Used consistently, these meditations become a powerful tool for regulating your nervous system day to day. Over the 6 weeks, they'll help the teachings move from something you understand intellectually into something you know deeply, in your body.

 

About Chris.

About Chris

Chris holds a Master's Degree in Psychology with Mindfulness-Based Approaches, and has studied with some of the world's most renowned and gifted embodiment and spiritual teachers. He combines Western psychological understanding with Eastern practices of meditation and self-inquiry to bring about lasting internal transformation.

Chris has been teaching nervous system transformation through online and in-person workshops and courses since 2017, helping hundreds of people, both one-on-one and in group settings, step into a more peaceful, embodied, and empowered way of being.

He is also qualified in BBTRS, a method of trauma therapy that uses breath, movement, and conscious emotional expression to release trauma and old emotional tension from the body and mind.

""Chris is so calm and relaxed — a fantastic teacher. I found peace, calmness, and love for myself. Be brave, it's so worth it."

 
Anna, Liverpool

""Chris has got a warm, patient way of bringing the unexplainable into the space. Above all, Chris embodies what he is teaching. His calm centredness transfers to the participants in other ways than just by words."

 
Gaby

Is this program right for you?

 This program is for you if you:

  • Are looking for relief from an overactive stressed nervous system
  • Are looking for a somatic/body-based approach to healing
  • Are really ready to commit yourself to a journey of deep inner healing and transformation
  • Are interested in finding freedom from the thinking mind
  • Would like to awaken to or deepen into your true nature of peaceful awareness

This program is for those who are ready and willing to courageously meet themselves with love, patience and commitment.

 

Sign Up TODAY!

Everyone’s journey is different. Find the right package for you:

Group Program (Payment plan)

ÂŁ166/month

3 monthly payments

  • Weekly Live Group Coaching Calls
  • Weekly Video Lessons
  • Guided Somatic Meditations
  • Membership to the School Of Embodiment community
  • Email support from Chris
JOIN NOW

Group Programme (Single Payment)

ÂŁ497

  • Weekly Live Group Coaching Calls
  • Weekly Video Lessons
  • Guided Somatic Meditations
  • Membership to the School Of Embodiment community
  • Email support from Chris
JOIN NOW

Private 1-1 Healing Program

ÂŁ1000

Only 3 spaces available

  • Weekly 1-1 Somatic Healing/Coaching Zoom Session with Chris (45mins)
  • Weekly Live Group Coaching calls
  • Weekly Video Lessons
  • Guided Somatic Meditations
  • Membership to the School Of Embodiment community
  • Email support from Chris
JOIN NOW

14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with the program, let us know within the first 14-days for a full refund. No questions asked.

Testimonials

 
 
 
 

Wow. What a journey… This programme and what it has taught me has been one of the most important and rewarding things to ever happen to me. I've learnt how to be alone with my own thoughts, how to process and accept my emotions, and how to live day to day without the constant fear and anxiety that once controlled me."
— Lee

Things have been going really well since the course. I feel more at ease with the world and don't identify with my worries the way I used to. I can now express myself in situations that once scared me. My relationship with my dad has improved massively, and for the first time in years, I feel full of love, confidence, and self-belief. Starting this journey was one of the best decisions I've ever made. It was truly life-changing."
— Henry

"This program has had a huge impact on my life. I've transformed so much over the last year thanks to the practices we explored. This work helped me become grounded and gave me tools to move toward my feelings rather than away from them. I'm forever grateful for the time and care put into the program."
— Laura

"I found the programme at exactly the right moment... Since then, I've started embodying my emotions and finding peace from the constant barrage of thoughts that once overwhelmed me. The kindness and wisdom throughout the course has changed my life. I'm eternally grateful."
— Callum

"Truly transformative. It's becoming easier to drop into awareness and out of my head."
— Joe

"Working with Chris was one of the best decisions I've made in a long time!"
— Daniel

 

"I found peace, confidence and self-love."
— Anne