An in depth interview on healing the nervous system - with Chris West (20 minutes)

 

We have a few upcoming programs both online and in-person.

  • Feel to Heal - 3-week in-person somatic healing immersion (starts Monday 13th July)
  • Anxiety Recovery Bristol - 6-week Course- Starts Tuesday 21st July
  • Alchemising Anxiety - Private 1-1 6-week program - 3 spaces available to join.
Learn More here

Anxiety Recovery Bristol - Starts 21st July in Clifton.

Join Chris for his Anxiety Recovery Bristol program which starts on the 21st July.

Who is the 'Anxiety Recovery Bristol' program for?

This program is for anyone ready to heal their nervous system and discover a deeper sense of peace, ease, and meaning in life.

It is especially suited for those who:

  • Feel stuck in over-activation, chronic stress, or relentless thinking and are ready for something different.
  • Are drawn to embodiment, somatic practice, and genuine inner transformation.
  • Are longing for stillness — not just as a practice, but as a way of being.
  • Have faced difficult or traumatic experiences and feel ready to gently return to themselves.
  • Are tired of being lost in the thinking mind and sense there is a more spacious way to live.
  • Feel a quiet knowing that something deeper is possible — more wholeness, more presence, more connection.
  • Long to feel truly at home in their body and in the world.
  • Are open to real, heartfelt change that goes beyond talk and thinking.

This program is a supportive, experiential journey for anyone ready to stop surviving and start inhabiting their life more fully.

Learn more