Feel To Heal

A 3-week Somatic Healing Immersion with Chris West - In Stroud.

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Dear friends,

We live in a very disembodied world.

It has become normal for most of us to live with a subtle, or sometimes not so subtle, sense of inner lack. For some, this shows up as a quiet, nagging feeling that something just isn't quite right. For others, it manifests as anxiety, addiction, depression, or low self-worth.

And somewhere along the way, we learned to push away our emotions rather than truly feel them.

In our willingness to come back down into our bodies, in our willingness to feel the feelings that we've spent our whole life running away from - we reconnect with the felt sense of our own being! We return back home.

Feel to Heal is a 3-week somatic healing immersion, meeting in person here in the heart of Stroud. Together, in a space of presence we will explore what it means to truly feel, to come back into the body, to meet our emotions with compassion, and to heal the split within.

Because when we stop running from what we feel, and begin to move toward it, something amazing happens. We begin to feel whole, happy, and fulfilled again. Returning to a sense of peace and joy we may not have felt since childhood.

Each week we meet for a live session together in our Stroud studio. In between, you'll receive short video teachings and guided practices to support your journey.

No prior experience is needed. Just a genuine call toward healing and living more fully from your true nature.

Inner freedom is entirely possible for you in this lifetime.

I'm looking forward to taking this journey with you.

With love,

Chris West and The School of Embodiment Team

What a journey. Working with Chris over the past few months has been one of the most important and rewarding things to ever happen to me. I’ve learnt how to be with my thoughts, process and accept my emotions, and live without constant fear and anxiety, it’s been a real life changer.

- Lee

Week One

Coming back to the body - Finding Peace.

There is one practice that makes all somatic healing possible. Without it, nothing really lands. In this first session, we go straight to it. You will come back into the body, back to being, back to peace, perhaps for the first time in a very long time.

Week Two

Emotions as a doorway to inner freedom and spiritual awakening

Many people see their challenging emotions as a hindrance to inner freedom, as a barrier to their spiritual growth. But from a somatic healing perspective, every emotion is a gift. A doorway into greater depths of freedom and awakening. In this session you will learn how to use every emotion, without exception, for your own psychological and spiritual evolution.

Week Three

Loving Yourself to The Core

What is embodiment in one sentence? It is learning to truly love yourself to the core.

To love yourself is to feel yourself. To hold space for yourself. To become the perfect therapist for yourself.

In this final week we dive into the 3-step somatic healing process for loving yourself to the core. This is deeply healing work. The nervous system, the emotions, and our whole psychological nature are invited to be met and held in a space of loving awareness.

This is where everything we have explored over these three weeks comes together.

About Chris

Chris brings a wealth of experience and a compassionate teaching style to guide you on this journey. Whether you’re completely new to embodiment or have been interested in this work for a while, this course is the perfect way to deepen your experience of healing.

Chris holds a Master’s Degree in Psychology and has trained under some of the world’s most renowned and gifted meditation teachers. His approach uniquely blends Western psychological insights with Eastern meditation and somatic practices to foster deep and lasting transformation.

As a teacher and guide, Chris has helped hundreds of individuals in both one-on-one and group settings discover peace, happiness, and a deeper connection to their bodies and themselves.

This program is for you if...

You are ready to stop managing your emotions and start truly feeling them
You long to feel whole, at peace, and at home in yourself
You are carrying anxiety, heaviness, or a quiet sense that something is missing
You want to discover what it feels like to truly love yourself, not as a concept, but as a lived experience
You are willing to show up honestly and commit to your own healing and transformation
You sense that the freedom you are looking for is closer than you think

From Chris:

'' In our willingness to come back down into our bodies, in our willingness to feel the feelings that we've spent our whole life running away from - we reconnect with the felt sense of our own Being! We return back Home. ''

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What people say about working with Chris.

 ”

Chris is so calm and relaxed — a fantastic teacher. I found peace, calmness, and love for myself. Be brave, it's so worth it.

-Anna, Liverpool

 ”

What really helped me, guided me, made me love myself again, was you Chris. Thank you, brother.

- Robert

 ”

'I have thoroughly enjoyed working with Chris, although initially anxious after taking the first step to sign up I was so glad I did! I will continue to take everything I learned and grow as a person finding peace calmness and love for myself and others. I highly recommend it.'

- Anne

Frequently Asked Questions

Do I need any prior experience of somatic work or embodiment?

I struggle to connect with my emotions. Is this still for me?

Is this therapy?

I have been struggling for a long time. Can this really help?

What actually happens in a session?

Can I join if I am currently going through a difficult time in my life?

Single Payment

£145

3 x weekly workshops
Weekly video lessons
Weekly audio guided practices
Email support from Chris throughout the 3-weeks.

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Payment Plan

3 x Monthly Payments of £48

3 x weekly workshops
Weekly video lessons
Weekly audio guided practices
Email support from Chris throughout the 3-weeks.