Chris West and Alex Watson present

 Open to Transformation

A Full Day Live Intensive and 7 day Initiation of Awakening and Healing Through the Doorway of the BODY! 

Starts April 23rd 

A special invitation to those looking for deep healing and profound inner transformation in 2023.

This 1-day intensive and 7 day initiation is designed to support those who are ready to fully embrace their bodies, let go of any repressed emotions that may be holding them back, and find lasting joy and satisfaction in their being. 

Today there are many people that have had the taste of something greater than their personal self, perhaps a glimpse of something heavenly or divine. Sadly, this often stops at a mental level as their body cannot absorb the spiritual flavour of their experience.

This is often due to decades of repressed emotion causing blockages within their system.

The furthest we often get is the level of inspiration, an elevated mood that lights up the brain and suggests YES, I want something more.

Inspiration, followed by aspiration, is a great first step, but these are often preliminary stages to the greater freedom and fulfilment that we can experience in Awakening though the Body.

This full day immersion and 7 day initiation will take us to the next level, the deep and vast realms of the body level.

Alex will guide us with bioenergetic sessions which will clear repressed emotions and blockages from our system, whilst Chris will support us in opening to and embodying our True Nature at the level of Being.

This journey will give you the foundational body-based tools that you truly need to completely change the trajectory of your healing path and life in general! It's a true Initiation into living a happy, peaceful and embodied life!.

Much love and we really look forward to working with you should you choose to join us,

Alex and Chris.

''I think joining their program is one of the best decisions I have made in a long time!''

Daniel, Liverpool.

 

Who is the ‘Open To Transformation’ journey for?

This journey is intended for:
  •  Those that feel trapped and/or blocked internally.
  • Those that want to find greater fulfilment, happiness and peace.
  • Those that want to feel more grounded and empowered.
  • Those that are ready to embody what they have learned and/or experienced.
  • Those that want to heal core wounds.
  • Those that want to turn down the volume on their overactive mind.
  • Those that want to experience deep relaxation.
  • Those looking for a greater sense of health & vitality.
  • Those who would like to be more in touch with the felt sense of their own Being.
Enrol Now!

''I just want to say thank you for all that you’ve been sharing, this has helped me a lot, more than anything in my life, so thank you.’' - Theo

Your Mentors

Chris West MA

 Chris holds a Masters Degree in psychology with Mindfulness-based approaches, and has studied with some of the world's most well-renowned and gifted embodiment and spiritual teachers.

He combines both Western psychological understandings with Eastern practices of meditation and self enquiry to bring about lasting internal transformation.

Chris has been teaching online and in-person workshops and courses since 2017 and has helped hundreds of people both one-one and in group settings step into a much more peaceful, embodied and empowered way of being.

He is also qualified in BBTRS, a method of trauma therapy using the breath, movement, and conscious emotional expression to release trauma and old emotional tensions from the body and mind.

Chris is also a keen musician, and when he isn't meditating or working you will often find him singing and creating music with his guitar in hand. He also enjoys climbing, playing tennis, walking his dogs, dancing, watching movies and performing comedy.

Alex Watson

Alex is a body-based therapist, specialising in bioenergetics, Reichian breathwork and somatic meditation. He is one of the UK’s leading experts in this field and helps individuals heal trauma and past conditioning through the doorway of the body. Alex has been on an incredible and heartfelt journey of healing from PTSD, Anxiety, and Insomnia.

Having endured years of emotional struggle and hard times, he now believes and teaches that any pain or suffering he and others experience is ultimately an opportunity for transformation.

“No matter how challenging the situation may seem, a positive outcome is possible when approached from a body-based perspective.”

''In our willingness to come back down into our bodies, in our willingness to feel the feelings that we've spent our whole life running away from - we reconnect with the felt sense of our own Being! We return back Home.''

Here’s what you’ll receive in the ‘Open To Transformation’ Journey:

1. A FULL day Live immersive experience on Sunday the 23rd April.

- 10 AM - Breaking Free - A Bioenergetics workshop with Alex Watson

(Break)

- 11:30 AM Meditation and Awareness practices for Embodiment and Awakening with Chris and Alex

-12:30-13:30 Lunch Break

13:30 - 2:30 Opening to Deep Healing - A Bioenergetics Workshop with Alex Watson

(Break)

15:00 - Awakening and Healing Through the Doorway of the Body ~ An in depth workshop with Alex and Chris.

16:00 - 17:00 - Q and A and an introduction to the 7 day initiation journey.

2. Five Days of Powerful Practices and Bioenergetics classes (Mon-Friday)

Each day in the week following you will also have access to a 30-45 minute embodiment lesson or bioenergetics practice to take you on a deep somatic journey of inquiry, healing and awakening.

These are recordings that you will be emailed each day to be watched in your own time through the week.

3. A closing Live Workshop on Saturday 29th April.

In this final workshop we will again dive deep into these powerful practices, and will open the space to Q&A where you will have the opportunity to ask any questions that have come up through the week.

We will also give you tools so that you can carry on your profound journey Back to the Body moving forwards.

4. A Heart-based Supportive Online Community

You will have instant access to a supportive private FB group specifically for members of. the course, where you can share your journeys as well as ask any questions to Chris and Alex. 

 

 

What you'll receive when you join us:

Alex Watson and Chris West present:

 Open to Transformation
A Full Day Immersion and 7 day initiation of Awakening and Healing Through the Doorway of the Body

As a member, you’ll receive…

1) A full day LIVE immersive deep dive retreat.

2) Daily embodiment, meditation and bioenergetics practices designed to bring you deeply and profoundly into the experience of your body and Being.

3) A Live workshop and Q & A on Saturday 29th (this will be recorded if you can make it live)

4) A supportive Online Community

5) Email support from Chris and Alex throughout your journey.

''OMG how amazing, the redirection of the attention towards my body is something I'd never thought about and it really works. Absolutely incredible. thank you so much!’'

 

Single payment

£147

Add to Cart!

Our 100% Money-Back Guarantee

We unconditionally guarantee your satisfaction with our online programs. However, if you are not 100% satisfied for any reason, simply email us within 7 days of the program start date for a full refund.

FREQUENTLY ASKED QUESTIONS

                                                                                                                                                  

Testimonials

 

Robert, past course participant.

Alright, Chris mate I just wanted to say thank you so much for the time and effort you have given to us over the past 12 weeks from all the videos you shared to all the sharing circles and all the live videos👌

I didn’t know what to expect from the course and was a little unsure at first but I counted myself lucky that I joined and tried my best to make every session and most of all be present and listen.

Every week I learned something new about myself.

But what really helped me, guided me, made me love myself again, showed me I wasn’t alone, that there is light at the end of the tunnel no matter how long the tunnel may be was you, Chris.

If you weren’t making me cry with the heartfelt songs you sang for us or the letters and story’s about you and your dad, you were making me laugh with the story’s of your angry moments (I mean laugh in a happy way, I just I could never picture you getting angry with anybody).

The passion, love and care you showed to me and all the lads though out the course really showed and I will forever be grateful.

You aren’t just an inspirational mentor to me but a brother too.

So thank you brother from the bottom of my heart. 

Calum, past course participant.

I cannot thank Alex enough for all the help he has given me. His bioenergetics sessions made me engage with complex emotions built up over a lifetime of suffering. His wisdom, kindness, and willingness to share his own experiences have helped me on my journey towards a more peaceful and fulfilling life. 

 

Laura, past course participant with Alex.

Alex's work has had a huge impact on my life. I have hugely transformed from the person I was 12 months ago thanks to Alex. Bioenergetics has not only helped me to become more grounded but has also given me the tools to help me move towards my feelings rather than away and give me emotional freedom. I am forever grateful for the time,work and effort he has committed to my own journey. It's incredible to see a teacher like Alex who is continually committed to their own path and journey.

Poppy, past participant with Alex.

‘Alex's workshops have had a profound impact on me both physically and emotionally, and his online teaching has really helped me to release some long-standing neck and shoulder pain. Highly recommend.'

Joe, past participant with Alex.

"This was an amazing and eye opening experience into how much I've neglected my body and how good it can feel to tap back into it. Alex is a kind, clear and knowledgeable instructor. I really got a lot out of it!"

Rob, past participant.

I just wanted to say thanks to Chris, Alex and all the guys, the past 12 weeks have helped me grow so much, I’ve learned so many different things, and feel I’ve become a stronger person for it.

Each week we had so much content from videos to 1 on 1 coaching, sharing circles, Yoga , meditation, we couldn’t have asked for much more, the teachers showed so much passion in every session, the course is one of the best things I’ve done.

Jack, past program participant.

''When I found Chris's course through an Instagram post, I thought to me myself, this sounds like something that could help me, why not give it a try? What an understatement. After the introductory sessions, I was very keen to continue.

The topics covered, the experiences shared, the insightful techniques that Chris's course contained were all extremely helpful, I'd recommend it. I found the practices we learned super helpful and I'm still using them going forward.
I found multiple ways to progress my personal development towards a more positive and happy future, I still have work to do, but I'm well on my way and this course has played a big part.
Thanks again for everything Chris!

Jack, 26''

Rob F, course participant October 2021.

"I took part in a 12-week program with Chris, Alex and the guys in 2021 and would highly recommend this type of program to those struggling with anxiety.
 
The techniques I learned during the course are invaluable and have really, made a positive difference to the way I feel.
 
Chris and the other instructors were supportive throughout and their teaching style was brilliant. I particularly enjoyed the bioenergetics element of the course and found it brings a whole new level of relaxation."

 Sonia, course participant with Alex

“I highly recommend this course for those who like myself have been disassociated from their body and therefore blocked from living their fullest life. I look forward to seeing where this journey continues to take me. Alex’s workshops are powerful”

Henry, Course participant May 2021. (an email he said we could share)

Hi Chris,

Things are going really well since the course. I got some really good results back and passed with a 2:1 for my second year. I’ve had my last session for now with my therapist too and all my trauma is clear for the first time and life’s going to be really good for me.

I’m hopeful now and just feel a lot more at ease with the world, and though there may still be worries at times, I’m able to see myself as separate from them and don’t see them as me anymore and identify them with the self - I just see them as parts now that may be worried or scared at times and that’s okay too as I know it’s just a part of me.

I’m also able to tell people how I feel more in situations that would worry me previously, such as when I would be worried about mini confrontations type scenarios that aren’t confrontations as such but that I would previously shy away from out of fear and worry. And it’s okay and I’ve realised that I can have these conversations with neutral emotions and in a way that I don’t need to worry about them.

I’m also getting on really well with my Dad now which is amazing and feel really comfortable around him for the first time maybe ever (or at least it feels this way).

I’m just full of love again and excited for this next and probably last year of my life as a student.

I don’t have any shame anymore either and I know I’m a really good person and that I’m really intelligent too which is a really nice place to be. I’m also happy that I’m unique and I truly love myself now too.

Starting this process in May with you was one of the best things I’ve ever done and definitely, one of the most impactful, and I’d like to take this opportunity to say thank you again as I truly appreciate all your help and guidance.''

Calum, course participant October 2021. 

''I was lucky enough to be scrolling on Facebook at the right time. I clicked on the advertisement for the programme and was sent a link to one of the pre recorded lessons. 
 
Their approaches took a completely different direction unlike anything else I'd encountered through counselling and CBT. What they said resonated deeply within me and made so much sense. While watching this video lesson, I became so relaxed for the first time in ages that I nodded off! I re-watched the video again, and again and became hooked. Despite being worried about money having no source of income and limited savings I paid for the programme because for the first time in what seemed like decades, I had hope.
 
 
Since joining the program I’m now embodying my emotions and finding peace from the constant barrage of thoughts which were eroding away my soul.
 
I'm eternally grateful to Chris and the gang for setting me on this path. They have all individually showed me kindness and wisdom that I will never forget. It is my sincere hope that I can continue to learn and one day help others on a path out of suffering towards a happy and peaceful life.
Callum.''
 

And a few more testimonials:

 

''I think joining their program is one of the best decisions I have made in a long time!''

- Daniel, Liverpool.

'Truly transformative, yes am feeling it becoming easier to drop into awareness and get out of my head'

- JOE, UK

'I have thoroughly enjoyed working with Chris, although initially anxious after taking the first step to sign up I was so glad I did! Chris is so calm and relaxed, he's a fantastic teacher. I will continue to take everything I learned and grow as a person finding peace calmness and love for myself and others. I highly recommend it. Be brave it’s so worth it. Thank you Chris'

- Anne, Liverpool.

''The program was fantastic. I have been able to incorporate the techniques learnt, my confidence has increased. Highly recommend this course.''

-Sharon, Manchester.

'Thank you for such a wonderful and inspiring course Chris, you are a great teacher' 

- MN, Liverpool

 

Contact Email - [email protected]