Some tips for practicing Bioenergetics for Anxiety.

 

1. Can we do the postures for longer?

2.  What if I cannot do a particular posture?

3. What are the alternatives?

 
 

For anyone keen to go deeper with this transformational work the doors to 'Alchemising Anxiety' our 8-week immersive program are Now Open!

Follow the link below to learn more.

Alchemising Anxiety an 8-week Journey.

Alchemising Anxiety

Alchemising Anxiety an 8-week journey

We invite you to join us for our most powerful anxiety transformation course to date Alchemising Anxiety:

  • Learn how to release trauma and holding patterns that are keeping you from living from your true nature
  • End the struggle that comes with being cut off from your body and Being.
  • Find Freedom from worry, tension and emotional
    suffering?
  • Learn to use the energy of fear to awaken to a deeper sense of self.

This journey is for courageous beings with a sincere desire to live a life of peace, freedom, happiness and connection.

Learn more!