Some tips for practicing Bioenergetics for Anxiety.
1. Can we do the postures for longer?
2. What if I cannot do a particular posture?
3. What are the alternatives?
For anyone keen to go deeper with this transformational work the doors to 'Alchemising Anxiety' our 8-week immersive program are Now Open!
Follow the link below to learn more.
Alchemising Anxiety an 8-week Journey.Alchemising Anxiety
Alchemising Anxiety an 8-week journey
We invite you to join us for our most powerful anxiety transformation course to date Alchemising Anxiety:
- Learn how to release trauma and holding patterns that are keeping you from living from your true nature
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Find Freedom from worry, tension and emotionalsuffering?
- Learn to use the energy of fear to awaken to a deeper sense of self.
This journey is for courageous beings with a sincere desire to live a life of peace, freedom, happiness and connection.